Yes, you read that right. And I'm completely blown away as well.
Let me take a step back and talk about this past weekend, when my partner Scott and I attended a s*x workshop by Jaiya and Ian from the show S*x, Love & Goop on Netflix.
I learned that there are 5 ways that we as...
Last Fall I watched Gwyneth Paltrow's Sex, Love and Goop.... and it changed my life.
One of the practitioners and her partner, Jaiya and Ian, have an online course and community that I joined right after watching the show.
I attend weekly live Zoom calls,...
It took me YEARS of creating content for my email marketing to realize that absolutely no one wants to hear my talk about my day job - helping brands sell into Walmart and Amazon.
And that's interesting, considering I have just under 10,000 contacts in my email database - almost all from...
It's so much fun to get to be a part of launching new brands to market, or helping them with a brand refresh.
We got to start from the very foundational basics with a new client recently - creating a Brand Guide.
Brand Guides ensure that your company remains consistent across all platforms...
Today I want to talk about endurance.
It's super important to be able to stick things out.
Like a tough challenge at work. Although the project might suck, you've gotta finish it because your team or clients are counting on you.
In your workouts. I've found the easiest way to build endurance here...
I didn't realize until just a second ago how safe I feel to just take care of me.
Because he can take care of us. All 3 of us.
This morning Scott got up and I stayed in bed. For several hours.
He made coffee. And I knew if the boys woke up and wanted something he'd just fix them something.
I’m amazed at just how much pleasure is offered to me on a daily basis.
A cool breeze on my body
The sound of my wind chimes
My long hair blowing in the wind across my shoulders and chest
Hot water on my body in the shower
The fragrance of my soap
Fingers massaging my scalp
In today's hustle culture, it's popular to never stop.
From an 8-10 hour day in a cubicle, to carting kids around to extra curricular activities, then scarfing down fast food.... we wear busy as a badge of honor.
I'm over it.
I've never been a fan of Gary Vee or Tony Robbins because they...
Intuitive Business Coach and Content Magic Maker Su Guillory talks with us today about living life with the mantra of "I can do hard things".
She moves to Italy in just a few months, and dream coming true that she's been working toward for years.
I pop in and talk about living intentionally...
The other day I realized the beauty that each human has a unique match to another human.
Way back at the beginning of time, over the millions of years that we have been humans, we have seen different kinds of relationships emerge, different kinds of societies take place.
We're currently in a very patriarchal society that considers relationships to be ownership and property.
In my ...